why you’re an addict
You’re addicted because and as long as:
- Your daily life isn’t satisfying
- You don’t allow yourself enough noble pleasures (gentle and pleasant activities, nourishing dopamine)
- You haven’t been sufficiently nourished by feminine energy (starting from a major deficiency in your childhood)
- You’re disconnected from your body, dominated by a disturbed mind
- You don’t relax deeply enough (deep relaxation, yoga nidra, naps)
- You don’t spend enough time in Nature
- You don’t spend enough time with yourself (doing nothing)
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