(This is a now page, and if you have your own site, you should make one, too.)
Updated April 26th, 2026, from Geneva, Switzerland.
Studying Ayurveda since May 2025
I’m in love with the wisdom of Ayurveda. I'm being taught by Alex Duncan (Ayurveda Source). Fourth and final module is coming up end of May. I'll be in the Cévennes for 4.5 days for that. Module 4 is about medicinal use of plants and psychology.
It’s so interesting and deeply satisfying. I truly feel at home doing this.
Calming down, grounding
I've been somewhat scattered for the past 16 years, led by desires and too much imagination. I feel like I've burned my strongest desires and I'm now coming back home (in myself, and to a grounded life). I've became conscious of my patterns and the probable reasons behind them. I'm now mainly focused on stabilisation of my whole being.
The first step is constantly eating and sleeping at regular hours, getting enough rest, and anchoring my over-active mind. As I've been dominated by an unbalanced-mind, there should be a lot of attention given to my physical body.